When most people think of sugar, they typically associate it with candy, soda, and dessert. However, sugar is found in many other foods. For example, most breads are high in a type of sugar called glucose. Fruit can have high levels of sugar called fructose, which makes it sweet. Many people think sugar can give them more energy. The sudden boost of energy after people eat something sweet is called a sugar high.
当大多数人想到糖时，他们通常会将其与糖果、汽水和甜点联想在一起。然而，糖存在于其他许多食物中。例如，大多数面包都富含一种叫做葡萄糖的糖。水果含有高含量使它变甜的糖，称为果糖。许多人认为糖可以给他们更多的能量。人们在吃甜食后突然精力充沛被称为食糖后兴奋感。
生活必备字词：
dessert n. 甜点
be high in... 富含……
sudden a. 突然的
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本文节录自《常春藤生活英语》杂志，完整内容请见十月号。
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