壹苹派生活美语　实践僧人模式，打造美好生活

With all the information and entertainment designed to attract people on the internet, it can be difficult to concentrate for even a short time. Luckily, some apps can help people go into monk mode. It refers to a period of time when people temporarily forget the madness of the online world and devote themselves to their goals. One such app is called Freedom, which allows users to block apps and websites or even turn off internet access completely. Users can decide on the amount of time they want to step away from distractions. It can range from a few minutes to a couple of days.

在网路上，有大量为了吸引人们而设计的资讯和娱乐，使人们即使是在短时间内也很难集中注意力。幸运的是，有一些应用程式可以帮助人们进入僧人模式。它指的是一段当人们暂时忘却网路世界的纷扰并全心投入自己的目标的时间。其中一款应用程式名为 Freedom，它让用户封锁应用程式和网站，甚至完全关闭网际网路。使用者可以决定他们想要远离干扰的时间长短。可以从几分钟到几天不等。

生活必备字词：

entertainment　n. 娱乐

concentrate　vi. 专心

concentrate on...　　全神贯注于……

range from A to B　　范围从 A 到 B

 

◆免费线上听外师朗读 https://ivyforfree.pse.is/3jks97

本文节录自《常春藤生活英语》杂志，完整内容请见四月号。